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A student sleeps on a bench on campus

High school students test best with seven hours of rest

Whether or not you know any high school students who actually get nine hours of sleep each night, that’s what federal guidelines currently prescribe. A new BYU study finds that 16- to 18-year-olds perform better academically when they shave about two hours off that recommendation. Read what the data say and check out U.S.News & World Report.

The monitor lights the face of a young man with his wife in the background

Online role-playing games hurt marital satisfaction, says BYU study

Online role playing games negatively affect real-life marital satisfaction, according to a new Brigham Young University study to be published Wednesday, Feb. 15, in the Journal of Leisure Research. Read more and see the story in Time magazine.

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